A Perfect Fit Fitness | About
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About Peggy DeMaria

Photography by Lisa Garcia-7812

Peggy will help you:

  • Assess your physical condition and track changes
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training technique
  • Improve endurance
  • Find motivation
  • Improve your appearance
  • Feel better
  • Improve your health
  • Gain muscle and lose fat
  • Tone up
  • Improve mental alertness
  • Reach your goals

Peggy DeMaria is Fairfield County’s ultimate trainer and fitness instructor.


Peggy is very goal oriented, and a firm believer that people can achieve what ever they want. She leads by example, modeling a healthy lifestyle. Her enthusiasm and commitment to her own fitness, motivates and inspires those around her to follow her example!

Why people train with Peggy:


Peggy DeMaria’s studio, A Perfect Fit, is dedicated to helping you achieve your personal goals during our one on one training sessions.

Peggy stays with you every step of the way demonstrating and explaining exercises, answering questions, monitoring and assessing progress, and more importantly, motivating and inspiring you to be the best YOU can be!

Peggy believes that when you tune into and train your body to the best of your ability, you also experience growth and development in every other aspect of your life.

Interested in learning more about how Peggy DeMaria can help you achieve your  fitness goals?