Forever Fit.
See the results. Feel the difference.
Pilates, Strength Training, Personal Training, Barre, Nutritional Counseling
Forever Fit.
Forever Strong.
See the results. Feel the difference.
Pilates, Strength Training, Personal Training, Barre, Nutritional Counseling
More than a fitness studio
…a personalized fitness lifestyle that exceeds your goals and helps improve quality of life physically and mentally.
One on One Personal Training
Train body/mind integration
Develop an evenly conditioned body
Build strength and stamina
Experience improved coordination and balance
Enjoy enhanced flexibility and posture
Reduce body fat
Increase energy
Reduce stress
Enjoy a better quality of sleep
Enjoy the life you love!
Group Classes
Pilates: This traditional mat class is designed to strengthen the core and improve flexibility, while developing breath control and proper postural alignment.
Straight Up Strength: This small group weight class is personal training at its best! All major muscle groups are challenged to fatigue using dumbbells and heavy weighted bars.
Booty Barre: This dance/Pilates inspired class is designed to increase strength and flexibility, while challenging the cardio vascular system.
Meet Peggy DeMaria
Peggy has been an educator for over 25 years. She is a high energy person with a passion for fitness. Fifteen years ago, she combined this passion with her love of teaching and became a fitness professional. Peggy is a certified personal trainer and holds certifications in weight training, kickboxing and Pilates.
Peggy is very goal oriented, and a firm believer that people can achieve what ever they want. She leads by example, modeling a healthy lifestyle. Her enthusiasm and commitment to her own fitness, motivates and inspires those around her to follow her example!
Testimonials
Peggy is an excellent fitness instructor with the passion and expertise to motivate and inspire others…
~Alice A.
Due to Peggy’s supervision and advise, I’ve lost 25lbs. in 6 months without starving myself . I’ve worked with other trainers, but none can match Peggy’s intensity or professionalism.
~Gerard
I’ve worked with Peggy in Pilates and private training for 5 years. I’ve never had a trainer who was more knowledgeable. She knows exercise and training inside and out. She continues to take courses and hone her skills which translate to effective workouts and achievement of your personal goals.
~Arlene C.
I have been to many classes and none of them compare to Peggy’s. She is by far the most energetic and motivating instructor I have ever had. Peggy pays close attention to each and every person in the class and makes sure that everyone is working at their maximum ability. It was clear what a great teacher she was when she opened her own place…EVERYONE followed! I would encourage anyone who is ready to get in shape and be challenged physically to join Peggy’s classes…you will not regret it!
~Marci M.
“If you’re looking for a full-body workout that is challenging ,intense and you can have fun, then take Peggy’s Pump, Kickboxing or Pilates classes. The classes are modified to fit your personal needs, so you will be adequately challenged.” Best of all you will see results and have fun! I feel great after Peg’s classes.
~Jerri W.
“I have been participating in a variety of physical fitness programs most of my adult life. In Peggy’s strength training classes, I made the most significant gains in my strength, stamina, and over-all muscle tone. Peggy’s teaching style in empowering and inspiring. It has been a joy to be in each class.”
~Dottie
Pilates class with Peggy has given me back strength and flexibility in my core and hips. I can now strap on my running shoes and head out without pain!
~Jim F.
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